If an earthquake strikes,
immediately follow these three steps to protect
yourself:
DROP down to the floor on
your hands and knees. This position protects you from
falling but allows you to still move if necessary.
COVER your head and neck
(and entire body if possible) under a sturdy piece of
furniture. If that is not possible, seek COVER against an
interior wall (or low-lying furniture that wont
fall on you) and protect your head and neck with your
arms and hands. Avoid danger spots near windows, hanging
objects, or tall furniture.
HOLD ON to your shelter (or
to your head and neck) until the shaking stops. Be
prepared to move with your shelter if the shaking shifts
it around.
More Tips to Protect Yourself
During An Earthquake:
- If youre in a HIGH-RISE
BUILDING, and you are not near a desk or table, move
against an interior wall, and protect your head with your
arms. Do not use the elevators.
- If youre OUTDOORS, move to
a clear area, away from trees, signs, buildings, or
downed electrical wires and poles.
- If youre on a SIDEWALK NEAR
BUILDINGS, duck into a doorway to protect yourself from
falling bricks, glass, plaster, and other debris.
- If youre DRIVING, pull over
to the side of the road and stop. Avoid overpasses, power
lines, and other hazards. Stay inside the vehicle until
the shaking is over.
- If youre in a CROWDED
STORE, do not rush for exits. Move away from display
shelves containing objects that could fall.
- If youre in a WHEELCHAIR,
stay in it. Move to cover, if possible, lock your wheels,
and protect your head with your arms.
- If youre in the KITCHEN,
move away from the refrigerator, stove, and overhead
cupboards.
- If youre in a STADIUM or
THEATER, stay in your seat and protect your head with
your arms. Do not try to leave until the shaking is over.
Then leave in a calm, orderly manner.
Be prepared for AFTERSHOCKS, and
plan where you will take cover when they occur.
Aftershocks can occur in the first hours, days, weeks, or
even months after the quake. Be prepared to Drop, Cover,
& Hold On again.